Kids-friendly kale chips

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My kids are not the type of children, who’ll eat anything I put in front of them. Not that they’re picky, but my youngest doesn’t like anything sweet, and my eldest has always preferred not to eat meat. One thing they both love is vegetables, and even though they prefer the more kids-friendly versions like carrots, cucumber, beans, tomatoes, broccoli, belled peppers and potatoes they’ll happily eat other ones as well, as long as they are prepared in a delicate way.

A favorite at the moment is baked kale chips, which they’ll eat just as a snack or as a side dish together with small organic chicken sausages.

Here’s my quick and easy recipe for kids-friendly kale chips.

You’ll need:

1 bunch kale

1/2 – 1 tablespoon olive oil

1 teaspoon sea salt

Directions:

Remove the stems and tear the leaves into large pieces.

Wash and dry the leaves really well before beginning.

Spread the kale into a single layer on the baking sheet.

Drizzle the olive oil over the leaves and toss the leaves around to make sure all leaves are covered. Be aware not to use too much oil, as this will prevent the chips from getting crispy.

Sprinkle with sea salt.

Bake at 375 degrees F (175 degrees C) until the edges of the leaves turn slightly brown.

Let the kale chips cool down for a few minutes before serving.

 

ENJOY!